Are you Living well?

When someone says, "I have a good life and am living well", imagine the picture that pops up. I am sure it would be a picture of someone having a big house, all luxuries, coming home loaded with shopping bags, partying and vacationing at great places. We have conceived this imagery from TV and Movies.

Is that all to Living Well?

Not exactly, it means much, much more, It has more to do with having the time to

1. Relax, Read and Reflect

2. Unwind with a book/hobby

3. Follow a good exercise routine for body

4. Be able to do yoga/meditation to balance your mind

5. Having good energy levels and happy mindset

6. Able to share a laugh with friends

7. Getting up in morning with a smile welcoming the day to unfold.

Think again: Are you Living well?