Summery Brekky!

Weather has turned hot and we are all looking for cooling and nutritious foods.

Raw sprouts salad, bread with cranberry spread and ripe mangoes!

Today I made this sprout salad, gently pounded puy lentil sprouts, cucumber, nuts, raisns, onion, tomato and capsicum. On toast I spread a chutney of raw cranberries, mint, salt and cumin. Mangoes are in season, ripe, rich and delicious, added a Dusheri varierty to breakfast. I added a mint cucumber cooler to wash it down.